Health & Wellness

1 hour ago5 min read

Ayurvedic Christmas Wellness Tips: Balance Indulgence and Health

Discover Ayurvedic Christmas wellness tips to balance indulgence and health this festive season with mindful eating and self-care rituals.

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22 hours ago6 min read

Understanding the Ayurvedic Diet: Sattvic, Rajasic, and Tamasic Foods

Ayurvedic diet: Explore Sattvic, Rajasic, and Tamasic foods to balance your body, mind, and spirit naturally.

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Dec 145 min read

Pinnia - A Traditional Indian Winter Sweet with Ayurvedic Benefits

Pinnia: A nourishing Punjabi sweet perfect for Canadian winters! Balances Vata, boosts immunity, and energizes. Try it today!

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Dec 135 min read

Discover the Magic of Indian Spices: Based on Your Doshas with Ayurveda

Discover Ayurvedic secrets! Balance Vata, Pitta, & Kapha with Indian spices. Visit our site to find your dosha. #GetHealthyNaturally

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Dec 114 min read

Understanding the Three Doshas: A Guide to Ayurvedic Wellness

The doshas—Vata, Pitta, and Kapha—are the three primary energies that govern our bodies and minds.

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Dec 34 min read

Boost Your Immune System and Stay Healthy This Winter

Enhance your immune system this winter by adopting healthy habits: consume a balanced diet.

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Nov 275 min read

Find Natural Relief for Joint Pain with Vaid Rubal's Herbal Formulas

Experience natural joint pain relief with Vaid Rubal's Ayurvedic formulas, featuring 100% herbal ingredients for enhanced mobility.

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