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Dec 23, 20246 min read

Understanding the Ayurvedic Diet: Sattvic, Rajasic, and Tamasic Foods

Ayurvedic diet: Explore Sattvic, Rajasic, and Tamasic foods to balance your body, mind, and spirit naturally.

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Dec 13, 20245 min read

Discover Ayurvedic secrets! Balance Vata, Pitta, & Kapha with Indian spices. Visit our site to find your dosha. #GetHealthyNaturally

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