Vaid Rubal's Pitta Diabetes Formula

Vaid Rubal's Pitta Diabetes Formula
Vaid Rubal's Pitta Diabetes Formula is a natural Ayurvedic solution designed to balance Pitta dosha and support healthy blood sugar levels. This formula soothes inflammation, improves digestion, and protects vital organs, addressing the root causes of Pitta-related diabetes. Achieve harmony and vitality with this powerful herbal blend.
Connection Between Pitta and Diabetes
In Ayurveda, Pitta dosha governs metabolism, digestion, and heat regul
What’s Included in Vaid Rubal's Pitta Dosha Diabetes Formula
Alfalfa Ultra Vati Tablet (Alfalfa/Medicago sativa) – 1 Pack (Take 1 tablet, 2x a day)
Rich in cooling and nutrient-dense properties, it pacifies Pitta dosha while enhancing overall vitality.
Sojhar Vati Tablet (Punerva/Boerhavia diffusa) – 1 Pack (Take 1 tablet, 2x a day)
Renowned for its anti-inflammatory and detoxifying effects, it supports metabolic balance.
Giloy Ghan Vati Tablet (Giloy/Tinos
Dietary Recommendations for Vaid Rubal's Pitta Dosha Diabetes Formula

Foods to Include:

Cooling and Pitta-pacifying foods:

Fruits: Watermelon, pomegranate, coconut, and sweet apples.

Vegetables: Cucumber, zucchini, broccoli, and leafy greens.

Whole grains: Barley, oats, and quinoa.

Dairy: Small amounts of cooling dairy like milk or ghee.

Spices: Coriander, fennel, and cardamom to aid digestion and reduce inflammation.

Herbal Teas: Tulsi, mint, or fennel tea for their cooling effects.

Foods to Avoid:

Hot, spicy, and oily foods that aggravate Pitta:

Chilies, vinegar, tomatoes, and fermented foods.

Fried foods, refined sugars, and processed snacks.

Alcohol, caffeinated drinks, and carbonated beverages.

Yoga Recommendations

Poses to Balance Pitta:

Shavasana (Corpse Pose): Calms the mind and relieves stress.

Ardha Matsyendrasana (Half Spinal Twist Pose): Supports liver health and improves digestion.

Paschimottanasana (Seated Forward Bend): Cools the body and soothes inflammation.

Setu Bandhasana (Bridge Pose): Stimulates circulation and promotes organ health.

Pranayama:

Sheetali Pranayama (Cooling Breath): Reduces body heat and soothes Pitta.

Nadi Shodhana (Alternate Nostril Breathing): Balances doshas and calms the mind.

Exercise Recommendations

Engage in light to moderate activities that don’t overheat the body:

Early morning walking for 30 minutes.

Gentle swimming or cycling in a cool environment.

Low-impact yoga and stretching to maintain balance.

Avoid intense, high-heat workouts and focus on calming, steady movements.
In Ayurveda, doshas are the three fundamental bio-energetic forces that govern the physical, mental, and emotional functions in the body. These doshas are derived from the five elements: ether, air, fire, water, and earth. The balance of these doshas determines an individual's health and well-being. The three doshas are:
1. Vata (Air and Ether)
Characteristics: Light, dry, cold, mobile, and subtle.
Role in the Body: Governs movement, circulation, breathing, and the nervous system.
When Balanced: Creativity, flexibility, and energy.
When Imbalanced: Anxiety, dryness, and digestive issues.
2. Pitta (Fire and Water)
Characteristics: Hot, sharp, oily, light, and intense.
Role in the Body: Governs metabolism, digestion, and transformation (both physical and mental).
When Balanced: Intelligence, focus, and strong digestion.
When Imbalanced: Anger, inflammation, and overheating.
3. Kapha (Earth and Water)
Characteristics: Heavy, slow, steady, cool, and oily.
Role in the Body: Governs structure, stability, and lubrication (like joints and skin).
When Balanced: Calmness, strength, and immunity.
When Imbalanced: Lethargy, weight gain, and congestion.
Each individual has a unique combination of these doshas, known as their Prakriti (constitution). Understanding your dominant dosha helps in making lifestyle and dietary choices to maintain balance and promote optimal health.
👉 Want to know your dosha? Click here to answer a simple questionnaire!
In Ayurveda, each herb is valued for its diverse medicinal properties, allowing it to address multiple conditions. For example, Vaid Rubal's Puja Vati Tablet (Tulsi or Ocimum tenuiflorum ) is included in various packages because Tulsi is a versatile herb that helps with immunity, respiratory health, and digestion, regardless of the specific label claims. This flexibility reflects the holistic approach of Ayurveda.